There are many things that seem continue you from quitting container: Social rationales www.northwestagc.net/, stress, absence of a programme and so forth but obstructing behind these self-justifications obstruct a bad little devil that we either do not acknowledge or we do but try to hide him all the same; it is a soiled 4 letter utterance beginning with the’ F’
That’s right. It is FEAR( what did you think I was talking about ?)
We all like to believe that we can do what we want but there are obstacles in our route that stop us when the reality is that panic frisks a much larger part in it that we will care to admit. And if you have a been a long time smoker of marijuana it simply intensifies because the alternative seems too much further away.
Most fear is relatively subconscious nonetheless and usually testifies its influences in accordance with the arrangements of delay” I will discontinue: next week. After my birthday. When I finish this last purse of weed” etc. or more overtly as an imagined drawback” I can’t quit yet I will: lose my friends … suffer frightful goings. Lose my invention .” etc. In the end, though we realize what must be done it just seems to hard freedom?
This is not isolated to ceasing marijuana craving though or even any other craving but are applicable to so many things in life whenever we need to embark on something new, a change of lifestyle or a new project or anything that it is not possible to control the outcome.
The key is to not tell it stop you from doing the things you know you have to do!
Here are a few main ways fear infects you and stops you ceasing the bad habits that are bracing you back and remember that daring is facing nervousnes and doing what is necessary done despite of it, it is not the absence of panic itself!
Fear of Failure
Innumerable mental contemplates have shown that the fear of omission is the biggest obstacle to personal success. That is related closely to self-esteem in that we so closely join any task to our self-worth and so rather than danger possible shame we never even try. And if we do try and we do neglect it negatively fortifies it all over again.
So how do we get over this fear of failing and all the negative self worth luggage that comes along with it?
Admit to yourself that you are afraid of failure to quit smoking pot.
Understand that if you stumble and flunk, give in for really one fume, etc. that it is not the end .. just something to learn from.
Relish the learning process, and reject the illusion of dishonour, this can seem hard, but once it becomes an ingrained garb, it is a tool you can use for everything in life.
Fear of Success
Why the heck should anyone horror success? If you want to quit smoking marijuana so why would we be afraid of being able to do it? That can be a difficult perception and is one of the more difficult to puzzle out, but it is because we are afraid of change and the new challenges that come with the transformation that drives this. Instead of thinking about positives we subconsciously associate success with all the problems that were likely to come with it rather than the positives it will bring.
Success can also inject a few happenings into life that seem frightening and can be overwhelming: Will your friends be abominable of your alternative? Will you no longer be able to feel a high? How will you combat stress now? Any of these experience familiar?
Here are some tips-off to fight back against this type of panic:
Change becomes no matter what happens, quit or deter smoking change will come so why not quit and face the change with a clear manager and a fuller wallet?
Babe Ruth hampered the home run enter and the strikeout chronicle simultaneously. Impede swaying for the fences.
The positives that you get from quitting pot are not simply the facts of the case you will not be smoking and all that comes with that but it is the drive and courage and life assignments you will benefiting from the tour too.
Fear of Social Rejection
That can be a part of a nervousnes of success but seems to have a special home for many people looking to quit smoking weed. Often your part clique of friends may be smokers, and the fear of them rebuffing your hand-pickeds can lead to you feeling like they are repudiating you as a person , not just your life decision.
So, how do we bypass our anxiety of social accept? Some is not do anything and do not even try but this is going to leave you unfulfilled and scared to is everything for yourself, so instead these gratuities may help you get over this fear.
Remember, you’ll never satisfy everyone. Some beings may be supportive, and some will never be. Who do you want to be your friends anyway?
Your life selects are your own , not theirs and it does not be borne in mind their choices either if you tell them know that and do not evaluate them then, they have no right to guess you.
Fear of Risk
Like a horror of success this is a dread of the unknown, it is, nonetheless, more focused on being’ safe .’ No one ever got anywhere in life by not making specific risks and the same applies to stopping marijuana implement because safe is about the status quo and not moving out of your ease zone where everything seems controllable in comparison with the alternative.
Our mentalities actually are geared this way too which becomes it doubly hard to beat this fear as we are hard-wired to include coherence and acquaintance. Nonetheless better things are only there for those who try the unfamiliar. Try to remember these stuffs in your goals.
What is the worst that could happen? Will quitting container certainly lies in the fact that hard or pain?
Risk-taking reproduces self-confidence. Each step you take, each day you abstain from smoking will give you the force to make the next step, face the next day until you suppress the anxiety completely
Do not over think it! Just do it!